How to quit smoking?
I am a person who smokes at least 10 cigarettes a day. I have started smoking 10 years backs and constantly smoking atleast 10 cigarettes a day. I am we aware that i have lost a considerable amount of my health and wealth because of this habit. Most of the time i used to smoke when i am depressed and getting tensed. Smoking has become unavoidable for me rather i should say that i am addicted to smoking. Truly i want to get rid of this habit. I have tried several time to quit this habit but some how or other i used to slip back to smoking. I want to quit smoking.
Do you have any suggestions or tip on how to quit smoking?
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