Traditional and Authentic Kerala Ayurveda – harmony of body, mind and soul

ay001 Traditional and Authentic Kerala Ayurveda   harmony of body, mind and soul

Originated 2500 years ago in India Ayurveda is pristine, the science of life and longevity, is the oldest health care system in the world. He was followed by the Dravidians and the Aryans and combines profound knowledge of medicine and philosophy. Since that time, Ayurveda is a symbol of holistic physical, mental and spiritual growth of humanity around the world. Today it is a unique and indispensable branch of medicine a perfect naturalistic system in which the diagnosis of body fluids – vata, pitta and kapha – the right balance is to be achieved.

Kerala, the land of Ayurveda

Kerala Ayurveda has an unbroken tradition that has survived numerous invasions and incursions by foreigners and locals alike. For centuries, Ayurveda Vaidyas (Ayurvedic practitioner) were almost the only ones who could turn the population in Kerala, when they sought a cure for diseases of all kinds. From the legendary eight-Vaidya families (Ashta Vaidyas) and their successors, the entire state was for centuries medical care. Unlike in the other Indian states, Kerala Ayurveda has not the status of alternative medicine, but is the main direction. In fact, Kerala is now the only state in India where this system of medicine is practiced with absolute dedication.

Since they were the only contact for treatments for the people who Vaidyars of Kerala were challenged to interpret the theories of Ayurveda and they actively transform to efficient treatment systems for daily life. Therefore, almost all of today’s procedures and protocols of Ayurveda in Kerala and to have arisen.

The Blessings of Nature

Its moderate climate, the natural forest wealth and the cool monsoon season are the best conditions for the healing and restorative Ayurvedic packages. Kerala is perhaps one of the few areas in the world, where for a time constant with constant rain, a temperature of 24-28 degrees. Due to this excess moisture in the air and on the skin surface, it is the ideal place for all types of natural medicine that can bring their capabilities to the full. The country is also blessed with numerous medicinal plants and provides the continuity and stability of Ayurvedic medicine, which are necessary for effective treatment. Every year and every season the same herbs are available with the same effectiveness. In comparison to other areas with a soil composition, the intensity and power of many Ayurvedic remedies are amplified by the high alkaloid content of the soil.

The benefits of Ayurveda in Kerala

Ashtangahridayam which put together by the great Vagbata practical and user-friendly interpretation of Ayurveda is probably nowhere in the world used so extensively as in Kerala. The Vaidyars of Kerala know really well in this latest interpretation of Ayurveda which is considered by many experts as an advance over the earlier pioneers of Ayurvedic Samhitas Charaka and Susruta. In Kerala, the Kashaya Chikitsa (treatment with mixtures) has become a standardized protocol with hundreds of Kashayams that are classified scientifically and divided according to the different requirements of the treatment. The Vaidyars of Kerala were the first, who specialized in the antioxidant properties of Abayangam, leading to an abundance of Kizhis. The world’s largest number of Ayurvedic colleges and-practitioners has led to Ayurveda in Kerala has long been scientifically researched.

Ayurveda as a lifestyle

Kerala Ayurveda is not just a health care system, but it is part of every aspect of life, yes, he is in Kerala as it were a lifestyle. Paralyzed walk again, the terminally ill be healthy, etc. – these miracles happen even today, are the reason for the respect and reverence that are held for the Vaidyars of Kerala.

ay006 Traditional and Authentic Kerala Ayurveda   harmony of body, mind and soul

 Erandia Marari is one of the forerunners in providing authentic ayurvedic treatment in Kerala. The resort is being visited mostly by europeans who usually takes 1 week to 3 weeks ayurvedic package. To know more about Erandia Marari visit the website www.erandiamarari.com. ERANDIA Marari Ayurveda Beach Resort is located on the beautiful palm-fringed beaches of the South Indian state of Kerala. Here tourists can enjoy authentic Ayurveda treatments under medical care. This leaves plenty of room for the guests themselves – there are only 13 rooms in the design mix of western and Indian Minimalism

Rasayana Chikitsa – Ayurvedic Treatments : Refreshes the skin regenerates and strengthens all tissues, thus achieving perfect health and longevity. Increases ‘Ojas’ (primary vitality) and improves ‘Sattva’ (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand and foot, inwardly tapering medications and medicated steam bath. Herbal baths are also used.

Body immunization and longevity treatment (Kalkalpa Chikitsa):

This is an excellent treatment that delays the aging process, blocked the degeneration of body cells and immunized the system. This includes the recording of Rasayana (special Ayurvedic medicines and diet) and comprehensive body care programs. The treatment is most effective for both sexes under 50.
 
Sweating (Sweda Karma):

A medicated steam bath cleanses the body of impurities, improves skin tone, reduces fat and is for certain rheumatic diseases, particularly for pain relief, recommended. Precious herbs and herbal leaves are boiled and the body flows around a day for 10 to 20 minutes of steam. Improve hand massages with herbal oils or herbal powders blood circulation and strengthen muscles.
 
Slimming:

Medicated herbal powder and herbal oil massages, an Ayurvedic diet of herbal juices etc. are part of the program.
 
Beauty:

Herbal face packs, herbal oil massage, intake of herbal tea etc., improve the complexion and beautify the body.
  
Mental and physical well-being (meditation and yoga). Mental and physical exercises to isolate the ego from the body and mind – with the intention of raising eight levels of training based on their concentration, improve health and achieve peace of mind: 1 Disciplined behavior (yama) 2 Self-purification (niyama) 3 Postures such as the lotus posture (asana) 4 Control of breathing (pranayama) 5 Control of the senses (pratyahara) 6 Thoughts on a selected object fix (dharana) 7 Meditation (dhyana) and 8 Samadhi – a state of being where you experience absolute tranquility and well-being.
 
Overall Fitness (Panchakarma Treatment)

A five-fold treatment for mental and physical well-being – brings the body, organs, mind, breath, nerves and purifies the blood line.

ay006 Traditional and Authentic Kerala Ayurveda   harmony of body, mind and soul

Therapeutic Treatments

Treatment of chronic headaches, insomnia, mental tension and hysteria, hallucination and insanity. (Dhara)
 
Vegetable oils, medicated milk or buttermilk and decoctions are poured on the forehead in a special way, or the entire body. Variations affect close Oordhwanga Dhara (good for diseases of the eyes, ears and skin), Takra Dhara (for those suffering from memory loss, severe headache or insanity) and Sarvanga Dhara (for head and body).

Treatment for the relief of osteoarthritis, leukemia etc. (Snehapanam):
Medical Ghee is for certain periods, in a gradually increased quantity, given internally.

Treatment for dry nose, mouth and throat, severe headaches, facial paralysis and burning sensation in the head. (Sirovasthi):
Lukewarm herbal oils are poured into a leather cap and placed on medical recommendation, for certain periods on the head.

Treatment of spondylosis, rheumatic diseases like arthritis, paralysis, hemiplegia, nervous weakness and nervous disorders. (Pizhichil):
Trained massage therapists put in a rhythmic manner, dipped in lukewarm herbal oils, fresh linens throughout the body. This treatment is within 7 to 21 days, running daily for a period of 1 to 1.5 hours.

Treatment of diseases like hemiplegia, paralysis, obesity and certain rheumatic ailments. (Udvarthanam):
Therapeutic massage with herbal powders.

Treatment of musculoskeletal disorders due to trauma or accidents. (Marma Chikitsa):
Treatment on the extremely sensitive vital points of the body works (the 107 Marma).

Treatment of nasal disorders. (Nasyam):
Inhalation of drug-containing herbal preparations, boiled oils, ghee etc. to eliminate pathogenic factors from the head and neck area.

Treatment of hearing disorders. (Karnapooranam):
Medical oils daily for 5 to 10 minutes, for cleaning and for the treatment of certain diseases, applied in the ear.

Prevention of cataract and strengthening vision. (Tharpanam):
A treatment for the eyes effective in preventing cataract and strengthening the optic nerve.

Treatment for muscle tear, rheumatism, sports injuries, joint pain, emaciation of the body or parts of the body and certain skin diseases. (Njavarakizhi)
The whole body by the external application of medical rice packs that are bound in the form of boluses in muslin bags, brought to the sweating.

** Please note:

The ayurvedic doctor at Erandia Marari will create an investigation of your health for individual program.

  • Brief treatments for minor ailments such as back pain, muscle pain, etc. with herbal steam bath, spinning bath and therapeutic massages are applied only on doctor’s advice.
  • Women get massages and other health programs by female staff.
  • Some of the programs are not suitable for very old, very young (under 7) and elderly people, as well as cardiac patients and pregnant women.
  • Tell your doctor in advance about a possible medical history with heart problems, blood pressure, blood sugar, chronic skin diseases or asthma.
  • Pre-registration is recommended.

 

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One of the most visited Ayurvedic Beach Resort by Europeans in Kerala, India

ay008 One of the most visited Ayurvedic Beach Resort by Europeans in Kerala, India

Set amidst tropical nature at Marari beach and close to the backwaters is the small Ayurveda hotel Erandia Marari Beach Resort. The hotel with only 13 rooms was opened in November 2012 new and appreciates the fact that the Ayurvedic treatments are done in the traditional Indian style. Between your Ayurvedic treatments and yoga classes you can thoroughly relax in a hammock or on long walks on the beach – a nice blend of Ayurveda and holiday under palm trees.

Airport, Cochin / Kerala. about 73 km, journey time about 90 minutes.

Time difference: GMT + 3.5 hours (DST) and 4.5 hours (winter time)

Location: Situated on the sandy beach near Alleppey Marari.

Hotel pool, reception, library, internet corner in the lobby, laundry, yoga platform on the sea, shop.

On the beach : Beach umbrellas and beach towels.

Rooms: The hotel has five bungalows, each with two spacious bedrooms and a bungalow with three bedrooms. All rooms have a living area of ​​45 m². The bungalows are all on the beach and have a large, covered patio, which can be closed completely on demand. A balcony door can be open to the terrace overlooking the ocean. So you can connect your room with terrace and decide for yourself whether you prefer a little more privacy and a little more space to the outside. For the purposes of your Ayurveda treatment, the rooms are no televisions or via Wi-Fi. The roof over the bathroom can be opened via the shower and you can thus directly showering under the stars. The rooms are designed so that a natural air circulation occurs, the air conditioning does not necessary.

The two superior rooms vary from the deluxe rooms is that the pool is approximately twice as wide laterally, otherwise they have the same amenities.

Restaurant: The beach restaurant is built in the traditional Indian style with a roof made of elephant grass and offers a wonderful view of the sea. Generally vegetarian food is served, on request, by appointment and dosha type you will be prepared once a week fish. Ayurveda guests get to them personally prepared meals that can be adapted with the advice of the doctors on you.

Ayurveda: Ayurveda Ashram consists of several treatment rooms, which are traditionally designed and built from natural materials. Two Ayurvedic doctors, who come from families with a long tradition of Ayurveda, as well as eight therapists look after you during your treatment. At the initial examination, your doctor’s treatment plan is established. Meals, Ayurvedic treatments and medications are tailored to you. For relaxation, the ashram also a regeneration zone is available, where you get your treatments after one treatment. ” During the 30 – 45 minute rest period will be tailored to your individual packages granted and treated any pain. Depending on the dosha type also an herbal blend is individually tailored for you that you finally take a shower. Yoga on the platform that overlooks the sea, is offered twice daily yoga classes.

Ayurveda offer: regeneration, weight reduction and cleansing treatments. Burnout and stress treatments, cures for back problems, arthritis and migraine.

Language: English, German

Special features: In Marari Erandia Ayurveda Beach Resort you are pampered in particular. After the regular Ayurvedic treatment a lot of emphasis is placed on ensuring that you relax. It will be administered to you tailored packages and herbal shower specifically to your dosha type is provided to you. The hotel also offers the option instead of just the regular yoga classes in the morning, twice a day to participate in the yoga classes.

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