
Originated 2500 years ago in India Ayurveda is pristine, the science of life and longevity, is the oldest health care system in the world. He was followed by the Dravidians and the Aryans and combines profound knowledge of medicine and philosophy. Since that time, Ayurveda is a symbol of holistic physical, mental and spiritual growth of humanity around the world. Today it is a unique and indispensable branch of medicine a perfect naturalistic system in which the diagnosis of body fluids – vata, pitta and kapha – the right balance is to be achieved.
Kerala, the land of Ayurveda
Kerala Ayurveda has an unbroken tradition that has survived numerous invasions and incursions by foreigners and locals alike. For centuries, Ayurveda Vaidyas (Ayurvedic practitioner) were almost the only ones who could turn the population in Kerala, when they sought a cure for diseases of all kinds. From the legendary eight-Vaidya families (Ashta Vaidyas) and their successors, the entire state was for centuries medical care. Unlike in the other Indian states, Kerala Ayurveda has not the status of alternative medicine, but is the main direction. In fact, Kerala is now the only state in India where this system of medicine is practiced with absolute dedication.
Since they were the only contact for treatments for the people who Vaidyars of Kerala were challenged to interpret the theories of Ayurveda and they actively transform to efficient treatment systems for daily life. Therefore, almost all of today’s procedures and protocols of Ayurveda in Kerala and to have arisen.
The Blessings of Nature
Its moderate climate, the natural forest wealth and the cool monsoon season are the best conditions for the healing and restorative Ayurvedic packages. Kerala is perhaps one of the few areas in the world, where for a time constant with constant rain, a temperature of 24-28 degrees. Due to this excess moisture in the air and on the skin surface, it is the ideal place for all types of natural medicine that can bring their capabilities to the full. The country is also blessed with numerous medicinal plants and provides the continuity and stability of Ayurvedic medicine, which are necessary for effective treatment. Every year and every season the same herbs are available with the same effectiveness. In comparison to other areas with a soil composition, the intensity and power of many Ayurvedic remedies are amplified by the high alkaloid content of the soil.
The benefits of Ayurveda in Kerala
Ashtangahridayam which put together by the great Vagbata practical and user-friendly interpretation of Ayurveda is probably nowhere in the world used so extensively as in Kerala. The Vaidyars of Kerala know really well in this latest interpretation of Ayurveda which is considered by many experts as an advance over the earlier pioneers of Ayurvedic Samhitas Charaka and Susruta. In Kerala, the Kashaya Chikitsa (treatment with mixtures) has become a standardized protocol with hundreds of Kashayams that are classified scientifically and divided according to the different requirements of the treatment. The Vaidyars of Kerala were the first, who specialized in the antioxidant properties of Abayangam, leading to an abundance of Kizhis. The world’s largest number of Ayurvedic colleges and-practitioners has led to Ayurveda in Kerala has long been scientifically researched.
Ayurveda as a lifestyle
Kerala Ayurveda is not just a health care system, but it is part of every aspect of life, yes, he is in Kerala as it were a lifestyle. Paralyzed walk again, the terminally ill be healthy, etc. – these miracles happen even today, are the reason for the respect and reverence that are held for the Vaidyars of Kerala.

Erandia Marari is one of the forerunners in providing authentic ayurvedic treatment in Kerala. The resort is being visited mostly by europeans who usually takes 1 week to 3 weeks ayurvedic package. To know more about Erandia Marari visit the website www.erandiamarari.com. ERANDIA Marari Ayurveda Beach Resort is located on the beautiful palm-fringed beaches of the South Indian state of Kerala. Here tourists can enjoy authentic Ayurveda treatments under medical care. This leaves plenty of room for the guests themselves – there are only 13 rooms in the design mix of western and Indian Minimalism
Rasayana Chikitsa – Ayurvedic Treatments : Refreshes the skin regenerates and strengthens all tissues, thus achieving perfect health and longevity. Increases ‘Ojas’ (primary vitality) and improves ‘Sattva’ (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand and foot, inwardly tapering medications and medicated steam bath. Herbal baths are also used.
Body immunization and longevity treatment (Kalkalpa Chikitsa):
This is an excellent treatment that delays the aging process, blocked the degeneration of body cells and immunized the system. This includes the recording of Rasayana (special Ayurvedic medicines and diet) and comprehensive body care programs. The treatment is most effective for both sexes under 50.
Sweating (Sweda Karma):
A medicated steam bath cleanses the body of impurities, improves skin tone, reduces fat and is for certain rheumatic diseases, particularly for pain relief, recommended. Precious herbs and herbal leaves are boiled and the body flows around a day for 10 to 20 minutes of steam. Improve hand massages with herbal oils or herbal powders blood circulation and strengthen muscles.
Slimming:
Medicated herbal powder and herbal oil massages, an Ayurvedic diet of herbal juices etc. are part of the program.
Beauty:
Herbal face packs, herbal oil massage, intake of herbal tea etc., improve the complexion and beautify the body.
Mental and physical well-being (meditation and yoga). Mental and physical exercises to isolate the ego from the body and mind – with the intention of raising eight levels of training based on their concentration, improve health and achieve peace of mind: 1 Disciplined behavior (yama) 2 Self-purification (niyama) 3 Postures such as the lotus posture (asana) 4 Control of breathing (pranayama) 5 Control of the senses (pratyahara) 6 Thoughts on a selected object fix (dharana) 7 Meditation (dhyana) and 8 Samadhi – a state of being where you experience absolute tranquility and well-being.
Overall Fitness (Panchakarma Treatment)
A five-fold treatment for mental and physical well-being – brings the body, organs, mind, breath, nerves and purifies the blood line.

Therapeutic Treatments
Treatment of chronic headaches, insomnia, mental tension and hysteria, hallucination and insanity. (Dhara)
Vegetable oils, medicated milk or buttermilk and decoctions are poured on the forehead in a special way, or the entire body. Variations affect close Oordhwanga Dhara (good for diseases of the eyes, ears and skin), Takra Dhara (for those suffering from memory loss, severe headache or insanity) and Sarvanga Dhara (for head and body).
Treatment for the relief of osteoarthritis, leukemia etc. (Snehapanam):
Medical Ghee is for certain periods, in a gradually increased quantity, given internally.
Treatment for dry nose, mouth and throat, severe headaches, facial paralysis and burning sensation in the head. (Sirovasthi):
Lukewarm herbal oils are poured into a leather cap and placed on medical recommendation, for certain periods on the head.
Treatment of spondylosis, rheumatic diseases like arthritis, paralysis, hemiplegia, nervous weakness and nervous disorders. (Pizhichil):
Trained massage therapists put in a rhythmic manner, dipped in lukewarm herbal oils, fresh linens throughout the body. This treatment is within 7 to 21 days, running daily for a period of 1 to 1.5 hours.
Treatment of diseases like hemiplegia, paralysis, obesity and certain rheumatic ailments. (Udvarthanam):
Therapeutic massage with herbal powders.
Treatment of musculoskeletal disorders due to trauma or accidents. (Marma Chikitsa):
Treatment on the extremely sensitive vital points of the body works (the 107 Marma).
Treatment of nasal disorders. (Nasyam):
Inhalation of drug-containing herbal preparations, boiled oils, ghee etc. to eliminate pathogenic factors from the head and neck area.
Treatment of hearing disorders. (Karnapooranam):
Medical oils daily for 5 to 10 minutes, for cleaning and for the treatment of certain diseases, applied in the ear.
Prevention of cataract and strengthening vision. (Tharpanam):
A treatment for the eyes effective in preventing cataract and strengthening the optic nerve.
Treatment for muscle tear, rheumatism, sports injuries, joint pain, emaciation of the body or parts of the body and certain skin diseases. (Njavarakizhi)
The whole body by the external application of medical rice packs that are bound in the form of boluses in muslin bags, brought to the sweating.
** Please note:
The ayurvedic doctor at Erandia Marari will create an investigation of your health for individual program.
- Brief treatments for minor ailments such as back pain, muscle pain, etc. with herbal steam bath, spinning bath and therapeutic massages are applied only on doctor’s advice.
- Women get massages and other health programs by female staff.
- Some of the programs are not suitable for very old, very young (under 7) and elderly people, as well as cardiac patients and pregnant women.
- Tell your doctor in advance about a possible medical history with heart problems, blood pressure, blood sugar, chronic skin diseases or asthma.
- Pre-registration is recommended.
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